Synchronicity Coaching :: Barbara Stewart


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Synchronicity Coaching
118 South H St.
Livingston, MT 59047
406-222-1036

©2009 Synchronicity Coaching


Add More Adventure to your Life
Volume 1 Issue 3 September 15, 2003

Idea for the week:
How many adventures have you had in your life where you thought there was no risk?

Looking back on your adventures, see which ones had tangible risks that you could define and
which ones had intangible risks, that no-one but you knew about.

An example of an adventure with a tangible risk would be the first time you took a dive off that
high (or not so high) diving board. An example of an adventure with an intangible risk is the first time you offered a differing opinion to someone with whom you normally agreed.

Which do you value more?
There is no ‘right’ answer – just what is true for you right now.


Feature Article: The Elements of Adventure.

“I thought about turning back…” Dame Naomi James in 1978 after losing her mast in the Southern Ocean before continuing around Cape Horn, to become the first woman to sail single-handed around the world and beat the then world record by 2 days.

When we think of adventure, many of us do not think in terms of almost 9 months at sea in a boat, circumnavigating the globe, with a cat our only companion.
What did it take for a woman who had only two years sailing experience to take off on a solo voyage of such proportions? Her book, “At One With the Sea” is an account of part of her adventure and an opportunity to see how even something that seems like a great adventure can have it’s moments (or days) of tedium.

What makes something an adventure?
a. The unknown – you have an idea, about how it will be, but the specifics are not really known, a sense of newness.
b. Something out of the ordinary – a different way to approach something or something different from your normal routine.
c. Doubt – frequently at some time before or during the adventure, you question what you are doing or about to do.

What makes an adventure happen?
1. The decision to make it real.
2. Planning – deciding ahead of time to do it and when to do it, (for sailing -when the most favourable winds and currents are in the oceans).
3. Support – friends and family, a mentor, a sponsor, people who will encourage and uplift when the doubts creep in; also those who will ask about potential challenges they see to help you be even more prepared.
4. Preparation – gathering information, (for sailing - charts, navigation equipment, food, maintenance tools and gear, clothing, miscellaneous supplies...)
5. Beginning – no adventure is actually achieved by dreaming about something...the real adventure is in the doing!


I offer a 30 minute complimentary coaching session to get you started and see how coaching can further your progress towards more adventure in your life. Call 406-222-1036 or email me to set up your time.


Intentional Creation: Success is a Conscious Choice